Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Fitness trainer Ansh Tripathi once weighed 115 kg, but with personally curated meals and avoiding certain foods—which are ...

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

Here are the top 7 advantages of starting your day with a cup of methi dana chai every morning on empty stomach.

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a groundbreaking option that promises to ...