The type of back pain you have determines what treatment will be effective ... A 2022 study looked at the effectiveness of ...

Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review of four studies comparing real TENS treatments to placebo ...

If, like millions of people, you suffer from back pain, a recent study has identified the best way to relieve it. The good ...

When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...

Back pain is the most common cause of musculoskeletal complaints, with an estimated 619 million adults suffering from lower back pain ... an important step in the treatment process.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

Related: The Best and Worst Sleep Positions for Health Conditions How to Offset Lower Back Pain During the Day Taking steps to ... of successfully resolving your symptoms with conservative treatment.

In this article, you’ll discover the six best sleeping positions for lower back pain, including sleeping on your side in the ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for ... with lower-back pain may benefit from sleeping ...

but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review panel have recurring back pain, so we're the best people to test ...

However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...