As knowledge expands about potential health advantages, beta glucan supplements are slowly gaining acknowledgement. Beta glucans, which are a type of soluble fiber, exist in the cell walls of ...
Researchers reviewed a group of 16 studies on the matter, agreeing that there's significant proof that eating oats can help lower overall blood sugar levels in people with both well-controlled and ...
Beta-glucan from oats and barley shows promise ... they can be quite expensive and are mainly used for treating Type 2 diabetes. Frank Duca, an associate professor at the University of Arizona ...