You drink a flavored latte. One moment you’re wired; the next, you’re making a beeline to the couch. What gives? You’ve just downed too much sugar. Your body goes on a physical and emotional roller ...

If you have diabetes, you might think you can’t have any sugar, but your body actually needs certain sugars like glucose to function. You can talk with your diabetes care team about managing ...

However, because of the added sugars in these drinks, they should always be consumed in smaller portions or on special occasions. The American Heart Association recommends keeping your added sugar ...

Distracting yourself by engaging in other activities may also help. Many people regularly experience sugar cravings. Health professionals believe that this is one of the main reasons it can be so ...

Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

We may earn an affiliate commission from links. By now, we all know it: An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...