A MOTHER has revealed that she quit her 9-5 job teaching Pilates and now makes over £16,300 a month on OnlyFans. Not only this, but Molly Manning, 49, claimed that working in the adult industry ...

Jacqueline Fernandez, known for her stunning looks and versatile performances, is also a dedicated fitness enthusiast who ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Smith, author of “No Bullsh*t Strategy: A Founder’s Guide to Gaining Competitive Advantage with a Strategy That Actually Works ” (Matador, 2023), argues that most businesses are playing a losing game ...

Though I wouldn't recommend this bra for running or any high-impact sports, it's great for yoga, Pilates or weight training.

Hi everyone and happy holidays! This time of year can get quite busy and it can bring up a lot of difficult emotions. Whether ...

From aesthetically pleasing workouts to sun-cheating SAD lamps, here are the tips and tricks our editors are using to beat ...

Many adults face 'leisure guilt', feeling pressured to be productive even in free time. True leisure fosters mindfulness and connection, vital for well-being.

Jacqueline Fernandez on the power of fitness; says, “Fitness is therapy” Bollywood News: Latest Bollywood News, Bollywood ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Jacqueline Fernandez combines yoga, Pilates, and cardio to promote physical and mental well-being, emphasizing growth, ...