Tim Spector says eat 30 plants a week - here's how you can do it in one meal
One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...
50p M&S snack could boost gut health and help you live longer
Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...
Tim Spector recommends doing this for gut health - and I've found a way to cheat
Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...