They literally shake every part of their body." While we adults may not have the same carefree fun playing with toys as kids do, we can use them to our advantage to calm anxiety. Toys that require ...
Robert Pattinson, the Hollywood actor known for his roles in ‘Twilight’ and ‘The Batman’, once discussed his experiences with body dysmorphia. He detailed how the condition led to anxiety ...
For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...