Les Mills, the globally renowned fitness brand that has set the gold standard in group fitness. With this partnership, freebeat users can now access Les Mills’ world-class workout programs on-demand, ...
Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...
Les Mills is synonymous with premium fitness. Known for its scientifically designed workouts, Les Mills offers a range of programs that are taught in over 20,000 gyms across 110 countries, inspiring ...
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The transformation of the Coaching Hall at Bell’s Sports Centre is complete with a sprawling new 100-station gym ready to ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
However, adding an extra level of resistance to your workouts with, for example, a set of adjustable dumbbells or one of the best kettlebells ... Alternatively, sign up for a class or download one of ...
IB Set in the New Forest National Park ... with TechnoGym spin bikes and a host of classes to book, from HIIT to body pump. But if you’re more interested in food than fitness, you’ll eat ...