If sustained attention is a challenge for you, there are many strategies you can try.

“For someone with ADHD, there’s this incredible discomfort with boredom and a constant searching for stimulation,” says Lewis ...

followed by periods of disorganization (when ADHD traits dominate) and feelings of distress at not being able to maintain ...

When working with clients with ADHD, a lot of my job is to encourage those with this condition to not fear and avoid boredom. I often try and get these clients to embrace mundanity and routine and ...