Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Get The Healthy @Reader’s Digest newsletter The aging process affects the brain’s size, blood flow ... A diet rich in healthy ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Once cats are 1 year old, it’s typically time to transition them from kitten food to adult food. But there are dozens of ...

Tiny plastic particles have been found throughout the human body, but researchers say they’re just starting to understand the ...

January is National Soup Month, a time to celebrate this beloved comfort food. January was designated National Soup Month by Campbell’s Soup Company in 1984.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.