Once cats are 1 year old, it’s typically time to transition them from kitten food to adult food. But there are dozens of ...

Get The Healthy @Reader’s Digest newsletter The aging process affects the brain’s size, blood flow ... A diet rich in healthy ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.