The Buddha focuses on vipassana, or insight meditation, which focuses on cultivating mindfulness to observe the impermanence ...

The Buddhism is one of the world’s oldest and most influential spiritual and philosophical traditions, originating in ...

Meditation is a diverse practice, encompassing various techniques aimed at achieving mental clarity, emotional balance, and ...

UN's second Secretary-General Dag Hammarskjöld played a significant role in setting up the room with 12 benches. The ...

A centuries-old Buddhist model of the universe has new meaning for the shortest of days and longest of worries.

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Here are timeless meditation practices, from mindfulness to Vedic techniques, to boost mental health. Find your perfect time ...

In the wake of this situation, the United Nations General Assembly unanimously adopted a resolution recognising December 21 ...

Zen Meditation (Zazen) This seated practice emphasizes perfecting posture and maintaining steady focus on the breath. It ...

I get real geek joy out of learning something new,” says the imprint’s vice president and publisher. She’s proud to have ...

High Commission of India in Sri Lanka, in collaboration with the Swami Vivekananda Cultural Centre, organised two special ...