In honor of World Meditation Day, explore intriguing facts about the ancient practice of meditation and discover where to ...

The U.N.’s World Meditation Day begins on Dec. 21, marking a global initiative to promote well-being, peace and mindfulness ...

Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

In the wake of this situation, the United Nations General Assembly unanimously adopted a resolution recognising December 21 ...

A guided meditation and talk by Buddhist monk Gen Jampel followed by a brunch at Kadampa Meditation Centre in Westville, ...