Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

If you do not have sufficient time to read the complete article then check out the reliable calcium tablet which has the ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...

“Vitamin D is responsible for regulating the calcium levels in our cells, therefore a deficiency of vitamin D also leads to ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Magnesium supports heart health, bone strength, alleviates insomnia, and reduces stress, but consumption should be monitored.

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...