Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

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Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, and breastfeeding. This deficiency can lead to osteoporosis, dental ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Women are more vulnerable to calcium deficiency because of various physiological and lifestyle factors. Estrogen is an important factor in the absorption of calcium and maintenance of bone density.

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Dry skin and dry hair are related symptoms ... Not eating a diet that contains calcium-rich foods can cause a calcium deficiency. However, eating foods with misleading calcium content can also ...

Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...