The saying “fresh is best” gets thrown around a lot, but with fruit, that’s not necessarily true. Canned fruit often ... and owner of Sound Bites Nutrition, tells Yahoo Life.

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost ...

Kentucky Hop Water, a nonalcoholic, carbonated and calorie-free beverage, will soon be available in 16-ounce four-packs at ...

Bread & Broth’s Cram-A-Hearse will be held on Saturday, October 26 from 10 a.m. to 3 p.m. at the parking lot in front of ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Oct. 21, 2024 — New research investigated responses to sweetened beverage taxes using the purchasing behavior of approximately 400 households in Seattle, San ...

Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist ...

Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...

Nutrition plans based on your goals and needs ... Avoid sugary drinks and yogurt with more than 15 grams of sugar per serving. Limit juice and dried fruit. Don’t go to extremes: Avoid strict limits on ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...