Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

Lizzo has shared an insight into her diet with her social media followers, revealing what she typically eats day to day. The ...

A refreshing and easy way to start your day, made by blending carrots, apples, oranges, or mint, which boost immunity and ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Nettle leaves are higher in iron than spinach, contain around three times as much vitamin C and are also high in calcium, magnesium, vitamin A ...

I want to know if it is possible to live solely on eating salads such as cucumbers, tomatoes and carrots alone. Chinwe (by ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...