Other than Idaho, the only new state getting an Aubergine Kitchen this year is Nevada. Calling itself “a beloved regional ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

Asian American populations, particularly when broken down into ethnic groups, have allergy health outcomes that are distinct ...

Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

Cashews are not only delicious but also packed with essential nutrients that support overall health. Here are 7 cashew ...

The antioxidants such as vitamin E, help protect skin cells from damage, promoting a healthy, glowing complexion. Cashews are ...

“Also pay attention to your intake of good fats – oily fish, such as salmon, is a great source of omega 3 and protein, but if you’re vegan or vegetarian, look out for cashew nuts, flaxseed oil and ...

The skin is by far the body’s biggest organ. Depending on your height and body mass, it covers an area of around 1.5 to 2 square metres and weighs between 3.5 and 10 kilograms – around 15 per ...

But what about plain old vitamin E oil for skin? “Vitamin E is lipid-soluble, derived from plants, and obtained by humans through our diet,” explains Dr. Luke. “There are multiple ‘types ...