Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

This year, the Gardeners’ Dirt column will feature a different herb each month. Each article will feature an herb that was ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...

Drinking carom seed tea every morning can assist in respiratory relief and weight loss. Carom seeds are used in various foods to enhance flavor and aid digestion. (Image: Canva) Carom seeds or ...

Have you ever read a recipe and paused, wondering about the difference between a celery stalk and celery rib? The terms are often used interchangeably, but they actually refer to different parts of ...

Drinking tea from plastic-containing tea bags could expose you to billions of nano- and microplastics with every sip, putting your health at risk. Many tea bags contain small amounts of tiny ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

You might think of tea as a comforting, soothing ritual. But, scientists at Universitat Autònoma de Barcelona (UAB) have made a startling discovery — infusing tea through commercial tea bags might be ...