Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
Neck pain can be one of the effects of rheumatoid arthritis (RA). In the highest risk group (male sex, positive rheumatoid factor, longstanding and erosive joint disease), up to 80% of individuals ...
Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...
Even if you have sporadic neck pain, this pillow can help achieve a "good night's sleep." Compared to standard down pillows, cervical pillows are much more supportive. "Those other pillows don't offer ...
The ability to play with the height makes it a better choice than most for neck pain. Sleep Number makes a cervical pillow that is less intense than some of those big winged options. The curve ...
Yoga can be an effective way to alleviate neck pain by improving posture, increasing flexibility and releasing tension in the muscles surrounding the cervical spine. Yoga poses that specifically ...
Neck pain, or a sore neck, can be a normal symptom of the common cold or flu. In other instances, neck pain may be a sign of a potentially serious medical condition like meningitis. Knowing the ...