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Kay Granger (R-Texas) has been residing at an independent living facility for seniors and is experiencing ... Granger, 81, left her post as chair of the powerful House Appropriations Committee ...
I don’t think many of us realise just how much spending that time with your grandparents or other elderly people ... on how to dance — all from the comfort of their chairs.
Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.