One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

However, there’s no evidence to support these claims or link chakras to the stress response or anxiety. However, meditation is a popular tool in these traditions for balancing chakras and ...

On a trip to Sedona, Ariz., a writer tries to understand her mystically inclined mother’s beliefs with the help of crystals, ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

The fifth day of Navratri, on October 8th, honours Maa Skandamata, a form of Goddess Durga. Devotees worship her for ...

Ridge has his hands on Taylor’s chest as she takes deep cleansing breaths. Their guide says they are starting with breath ...

Personalized Screenings and Check-ups at the Campania Shopping Center in Marcianise (Caserta). From October 21 to December 19 ...

Moss Agate meaning revolves around growth, emotional healing, and nature's balance. Discover its grounding energy and how it ...