Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep ...

Also, they are super high in protein and so, make an excellent replacement for meat in many vegetarian and vegan dishes. What Happens When You Consume Roasted Chana As Your Everyday Snack?

Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...

Put soaked chana in a pressure cooker, add a teaspoon of salt and some water. Transfer the cooked chana to a bowl, add boiled potatoes, onions, green chillies and coriander leaves.

Whether you're into fitness or just want a guilt-free snack, roasted chana has got you covered. It's like a little protein powerhouse, helping your muscles stay strong. And if you're watching your ...