Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled ...

Also, they are super high in protein and so, make an excellent replacement for meat in many vegetarian and vegan dishes. What Happens When You Consume Roasted Chana As Your Everyday Snack?

Soup provides an ideal balance of health and taste. This winter, treat yourself to this high-protein kala chana soup. Check out the full recipe below. Winter is that time of the year when all we want ...

Whether you're into fitness or just want a guilt-free snack, roasted chana has got you covered. It's like a little protein powerhouse, helping your muscles stay strong. And if you're watching your ...

Half a teaspoon of channa dal, urad dal, one cup of moong dal, one-fourth teaspoon of turmeric powder, two tablespoons of oil, 2-3 slices of ginger, one teaspoon of mustard seeds, one cup of rava ...