“Chickpeas are healthy no matter how you consume them,” says Kayla Kopp, RDN, LD, a registered dietitian with the Cleveland Clinic‘s Center for Human Nutrition. Whether you toss chickpeas ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

Scientists from the South Ural State University were the first in Russia to create a technology for producing chickpea-based protein, ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Chickpea Tofu is a protein-packed, vegan-friendly snack, perfect for Ramadan Suhoor or Iftar. Made by blending and cooking chickpeas with spices, it offers a savory, tofu-like texture. Rich in protein ...

Today’s recipe for Spicy Roasted Chickpeas is a wonderful alternative to high-fat, sugary snacks. Our recipe for chickpeas spotlights turmeric and a mixture of spices: garlic, curry powder and ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.