Price: 1007 Image Source: Myntra.com Order Now Key Features: Suitable for yoga, pilates, and general exercises. Vibrant design adds energy to your workout. Compact and rollable for easy storage.

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

This yin yoga practice includes thoughts you can consider for each pose to help you discern what you would like for the year ...

“And nobody’s watching,” she said. During class, I took my fair share of child’s pose breaks. With all the sweat that comes ...

Are you someone who feels extra cold, especially at night? Try these 10 yoga asanas to keep your feet warm in winter.

Learn the science behind yoga for stress relief, plus a 10-minute flow that can help calm you down during the busiest of ...

Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated ...

This extra-large yoga mat is a great option even for kids. The material gets even more grip with more sweat. Additionally, when the mat rolled into a compact piece, it is easy to carry because of ...

Boys and girls ages 5-12 are invited to join yoga classes at the Lincoln Public Library on Monday, Dec. 23, at 6 p.m.