Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

A refreshing smoothie made by mixing mint leaves with banana, spinach, yogurt and some water. A north African simple side ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

Sweet crepes include Peanut Butter Jelly Time, Nutelly in My Belly, Banannutella Bliss, Strawbelicious Nutella and Strawberry ...

In this article, we delve into incorporating spirulina into vegan desserts. These treats not only enhance your immunity but ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...