Cholesterol is a waxy substance that circulates in your blood. It isn’t necessarily dangerous on its own ― we need ...

Some vegetables are touted for their cholesterol-lowering traits. Others are praised for anti-cancer properties. But there's ...

The 'must-have' food item can help you lose weight, make you look younger and improve your health - and it's easy to get your ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Your annual wellness visit is more than just a routine appointment — it’s your chance to take charge of your health and ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Kate Middleton stays energized and fit with a daily superfood breakfast of oatmeal, balancing motherhood, royal duties, and a ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

Chandigarh: Haryana chief minister Nayab Singh Saini claimed on Saturday that the state had made significant progress in ...

Cranberries are well-known for their health benefits, especially in preventing urinary tract infections. They have compounds ...