Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

Body Wellness Day by exploring how yoga can enhance your physical and mental health, promoting balance, strength, and peace ...

At the beginning of the New Year, people make a list of resolutions. However, most of them remain unfulfilled by the end. But ...

Yoga Poses that can help you keep your body warm by improving body's blood circulation to the heart and other body parts.

Master these essential yoga poses to boost flexibility, build strength and find inner peace. Perfect for beginners with easy ...

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AGMA-PESS is a python (PyQt5) based application developed to facilitate the selection of general movement sequences from videos in addition to infants' pose estimation. Clone this repository and ...

6. Chair Pawanmuktasana or Wind-Relieving Pose Sit, inhale, raise your right leg upward towards your chest and try touching your forehead to your knee. Exhale, do it with your left leg. Stand behind ...

For a holistic wellness, that balances the mind and body, Surya Namaskar is the ultimate workout plan. It is being practiced in India since ..|News Track ...

Performing these asanas daily can enhance your heart health & help manage cholestero Yoga can significantly boost heart ...