Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...
The unusual and original taste of beet salad is guaranteed, because it is supplemented with a warm spice - cinnamon. And the sharp dish will be with horseradish.
But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...
Roasted beet hummus is a refreshing twist on classic hummus, perfect for scooping up with pita bread or crisp veggies. A real ...
Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it. Lentils, spinach, red meat, pumpkin seeds, quinoa, tofu, dark chocolate ...
Its simplicity and rich flavour make it an indispensable complement to numerous dishes. It was traditionally made in a ...
Pour a ladleful of batter onto the pan and spread it gently into a circular shape. Cook for about 2-3 minutes until the edges ...
Beetroot salads can be prepared with various vegetables, spices, prunes, and herbs. It is better not to boil beets, but to bake them in foil in the oven – they will be much healthier. 1. Bake the ...
Borscht is a classic beetroot soup, but you can also experiment with other recipes pickled beetroot – make pickled beetroot at home, or buy it from the supermarket. This can be a tasty addition ...
This treatment not only addresses scalp issues but also imparts an incredible shine to the hair, enhancing its overall health.
Paneer beetroot dosa is your new go-to for weight loss. Packed with protein, it's time to switch things up from your usual dosa. Check out this high-protein recipe that you'll love! Heat some oil in a ...
These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...