A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...
American Legion Auxiliary Unit 294 will hold a soup sale beginning at 11:30 a.m. Saturday at 114 Main St.. Soups include Italian wedding, stuffed pepper, ham potato and green bean, ham barley, white ...