INTRODUCING A MULTIVITAMIN to your morning routine can be a great way to bridge the gap on nutrients you are missing in your ...

While the myth that women should not lift weights has been busted, another misconception that women should not take creatine ...

Most of the creatine in our bodies is stored in our muscles, which, of course, includes the heart. In fact, ATP is the ...

The Source Fitness in Pineville is helping its clients stick to their New Year's fitness resolutions. The Town of Ball hosted ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. The best summer fashion essentials for men are perfect for those balmy ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

There is little research on the possible benefits or risks of taking creatine with hypothyroidism. It is best for people to check with a doctor before taking creatine with hypothyroidism and ...

The fact is, we have an alarming number of lonely, alienated, and disaffected young men in this country. And whatever the reasons for that, this is something we have to deal with as a society.