The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter ...

What Science Tells Us. T ea has been an integral part of human culture for thousands of years, from the tranquil tea ...

In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Sleepy time tea is a great way to end your day and wind down before bed. But does drinking this hot beverage really result in ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Their daily intake of green tea and coffee was classified into four groups: 0–200, 201–400, 401–600, and at least 601 milliliters (ml). One cup of tea was equivalent to approximately 200 ml.