Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

When people are craving a hot mug of something to drink, we often think of coffee or tea. But there's a different kind of ...

These two compounds probably work best together for any weight loss that may occur. Once you've lost weight, tea could help you keep it off by preventing the metabolism slowdown that's common ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Real-Life Weight Loss Story: Weight loss is a journeys subjective ... For breakfast, I would have a bread omelette with a cup of tea, and for snacks, it was usually fruits and whey protein.