Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Over the weekend, I had written briefly about a condition known as Anticipatory Anxiety. As the name would suggest, this is a condition wherein one is feeling high levels of anxiety concerning a ...

This preparation for potential pain or distress can lead to anticipatory ... in developing effective coping strategies. Q. What are some coping strategies for managing anxiety?

If it also causes you some worry, a recent study found that natural disasters, including extreme weather conditions, are some of the top sources of anxiety for many people. Avery Travis ...

Austin saw the most improvements in housing affordability last year among the country's largest metros, according to a new analysis released by Redfin on Monday.

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do the same Gloria is a novelist and short story writer. She studied ...

I don’t know about you, but I am fighting some serious latent anxiety these days. I am not accustomed to this feeling and I am giving myself grace to process and move through these feelings.