The detox diet can be useful after the holidays to cleanse the body. Let's see how it works and how to follow it.

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Vanessa Sturman, 37, is a health and behavior coach with 10 years experience and has warned dieters of fads to steer clear of ...

Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do these treatments and programs actually do — and do you really need one?

Lemon juice not only adds a refreshing zing to your broccoli liver detox soup, but it also supercharges it with vitamin C and ...

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By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

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Sarah said: “Make your meals more satisfying by eating deliberately. Try putting your fork down between bites, pausing to ...