The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Known for its aromatic flavor, cardamom boasts a long list of health benefits, from aiding digestion to keeping heart healthy, managing blood pressure and boosting immunity. Rich in antioxidants, it ...