The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Known for its aromatic flavor, cardamom boasts a long list of health benefits, from aiding digestion to keeping heart healthy, managing blood pressure and boosting immunity. Rich in antioxidants, it ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Refined sugar offers no nutritional value, contributes to obesity, and increases the risk of chronic diseases such as ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

An invisible illness, a silent problem - these are some of the terms that have been used to describe diabetes, and may be a ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...