If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed as Type 2 diabetes — eating 30 grams of pistachios half-an-hour before ...
Carb counting is an important part of eating for type 2 diabetes. A dietitian can help you figure out how many grams of carbohydrates to eat at each meal. In order to keep your blood sugar levels ...
Eating a large proportion of your daily caloric intake later in the evening could increase your risk of developing type 2 diabetes ... body's ability to process a big dinner.