Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from anxiety to binge eating disorder - and she's not the only one who thinks so ...

Incorporating Malta fruit into a balanced diet can provide health benefits without causing significant glucose fluctuations. Malta fruit has nutritional value for individuals managing diabetes ...

Now we're nearing the tail end of the series too, the surprises keep on coming as well, including a whole load of Easter eggs. The latest episode brings with it pop-culture references, cameos ...

Although allergies to milk, egg ... tree nuts and shellfish are generally lifelong. Delaying introduction of allergenic foods does not provide protection against food allergy. The Learning Early About ...

Though magnesium is readily found in foods like whole grains, nuts, seeds, beans, leafy greens, and seafood, most adults in the United States don't meet the daily requirement of this vital nutrient.

In addition to that, evaluating your diet can help improve the health ... You can find this vitamin in many foods, including eggs, meat, fish, nuts, eggs, sweet potatoes and seeds.

Packed with vitamin C, citrus fruits like oranges, tangerines, lemons, and grapefruits help protect your eyes from oxidative damage that can lead to cataracts and age-related macular degeneration ...

Fears over ultra-processed foods (UPFs) 'could mean people eat even less healthily', researchers have warned. In recent years UPFs – which are usually high in salt, sugar and saturated fat ...

Megan Muehlbauer, Agriculture and Natural Resources Agent, Hunterdon County Hemant Gohil, Agriculture and Natural Resources Agent, Gloucester County Nicholas Polanin, Agriculture and Natural Resources ...