From the Mediterranean diet to brain-protective foods with the mind diet, Dr. Roshini Raj joins TODAY to break down 2025’s ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Cancer expert and dietitian Nichole shared a video on TikTok, telling people that they should try to get 30g of fibre a day ...

The results were more pronounced in women. Nearly 21% of Americans live with chronic pain, an experience that can be ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...