The return of the Diet Coke button and Trumps well-documented culinary preferences highlight his emphasis on personal comfort ...

What is a vibration plate? A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Each of us strives to take care of our health and maintain an appropriate diet, and broccoli often appears on our tables as a ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

In today's Asking Eric column, R. Eric Thomas responds to someone who is ready to explode the next time their roommate ...

“ Children who have to complete everything on their plate at all times can go on to have difficulties recognising hunger and ...

Victoria Beckham has a very strict diet and exercise regime which has helped her maintain her slim figure. But could you ...

Athens has a vibrant food scene, but it can be difficult to navigate if you have dietary restrictions. Here are five places ...

Eating a lot of red meat, especially the processed kind, isn’t only bad for your heart.A new study finds filling your plate ...