The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...
But can tea help you lose weight? A cup of this herbal ... Real weight loss requires a whole lifestyle approach that includes diet changes and activity.
However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill ... but green tea extract is one ...