A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

In today’s fast-paced world, weight loss solutions often promise quick results, but few deliver on those promises. Enter ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale and feel utterly betrayed? We’ve all ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

In today’s fast-paced world, achieving weight loss goals is often an uphill battle. Many individuals are overwhelmed by ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...