When wanting to look younger, there are several options out there including diet shifts and changes in lifestyle to anti-age. However, a quick application of makeup is an excellent way to get ...

The holiday season often leads to weight gain, especially in winter, but maintaining mindful habits can help. Planning meals, ...

Dr Karan Raj, who has over 5.3million followers on TikTok, often shares his tips and advice online, and in a recent video he revealed the four foods you should be eating for a healthy gut ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

CHARLOTTESVILLE, Va. (CBS19 NEWS) -- As the New Year begins, many people are exploring different diets to determine what works for them. However, a registered dietitian from UVA Health says finding ...

Explore how fruit consumption can protect against depression and improve mental health based on groundbreaking research ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...