Maza was a staple food in ancient Greece, typically made from barley flour mixed with water or wine. Often flavored with ...
If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...
I have developed some traditional recipes, which I share in my omega-3 diet book, but I tell people you don't have to be Greek to eat well, which is why I also have a new book called "The ...
In this article, we'll dive deep into the five benefits of Greek yogurt, how to include it in your diet, and why it should be ...
That was especially useful on Fridays, when most Greeks, following the Greek Orthodox Church tradition, don't eat any meat. But in general, our diet was pretty low on meat back then. We would eat ...
More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...
In 2019, another ancient Greek skull showing evidence of brain surgery was found in Turkey. Researchers believe that surgery was performed to treat a headache. In addition to the medical care these ...
In ancient Greece, wealthy men often gathered for decadent banquets called symposia. Not only an occasion for thinking and philosophizing, the symposium was also a place for enjoying women ...
The ruins of an ancient Greek monument — filled with gold and marble treasures — were recently discovered in Greece, officials said. Photo from the Greek Ministry of Culture The ruins of a mul ...
a lost composition by Mozart and a medieval chess piece Meilan Solly Dating to the fifth or sixth century B.C.E., the vessel could provide new insights into the relationship between the ancient ...