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A low sodium diet can help reduce blood pressure, decrease cancer risk, and improve diet quality. However, it’s important to talk with your healthcare team before beginning a low sodium meal plan.

This site displays a prototype of a “Web 2.0” version of the daily Federal Register. It is not an official legal edition of the Federal Register, and does not replace the official print version or the ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an urgent need for widespread improvement.' New research from the University of Massachusetts ...

Dietary choices, such as eating protein-rich ... and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about ...