Try taking a food-first approach with this guide to the top food sources -- avoiding processed ... The macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.

phosphorus, and zinc, according to the U.S. National Library of Medicine. Eating legumes may also help to lower your blood ...

Diet plays a fundamental role in this ... This dairy product is an invaluable source of phosphorus. Depending on the variety, ...