As local authorities in Houston have issued a cold weather advisory ahead of a chilly few days in the city, the UAE has also ...

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The mother-of-one chose to exercise during her time at the gym by "keeping her dips low and quality high". If you are inspired by Alia Bhatt's Saturday gym session and want to give it a go for ...

Israeli Prime Minister Benjamin Netanyahu is tapping the brakes on claims of success by President Biden, President-elect ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

A FITNESS club has produced a waterproof suit collection which allows wearers to seamlessly transition from their workspace ...