CNET on MSN1 天
4 Hormones That Can Help You 'Hack' Your Happiness -- and How to Boost Them
Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...
Surprisingly simple ways to transform your mental health, according to a neuroscientist
Author of Small Habits To Boost Your Brain Chemistry, TJ Power, tells Charlotte Heathcote about the little changes we can make for sound mental health ...
Neuroscientist who cured his own phone addiction on how he learned to log off
Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...
The Aspen Times13 天Opinion
Cole: Overcoming our obsession with more
When Albus Dumbledore warned Harry Potter of the Mirror of Erised’s power to lure him out of the present moment, seducing him ...